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2 changed files with 269 additions and 220 deletions
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content/how-to/vegane-kaese-hack-lauch-suppe.md
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48
content/how-to/vegane-kaese-hack-lauch-suppe.md
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title = "Vegane Käse-Hack-Lauchsuppe"
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# Vegane Käse-Hack-Lauchsuppe
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Falls das mit dem Internet mal wieder alles nervt, ist es eine gute Idee etwas zu kochen.
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## Das Rezept
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Genau wie bei der [Anleitung zum Einrichten von Openwrt](@/how-to/openwrt-router.md) ist ein Rezept ein Modell der
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Realität und entspricht normalerweise nicht dem was wirklich ist.
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Es sollte stets als Wegweiser durch den Möglichkeitsraum verstanden werden.
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### Zutaten
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|||
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| ---: | ---
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| 3 Stangen | Lauch
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| 300g | Sojagranulat
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| 1L | Soja/Hafersahne
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| 3 | Zwiebeln
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| 6 Zehen | Knoblauch
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| 6EL | Hefeflocken
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|1 Bund | Petersilie
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| | Genüsebrühe
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| | Sojasauce
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| | Öl
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| | Salz
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| | Pfeffer
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| | Kümmel
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| | Edelsüßes Paprika
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### Umsetzung
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Lauch und Zwiebeln kleinschneiden.
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Zwiebeln in **reichlich Öl** anbraten, denn wie häufig bei veganem Essen, enthält hier nichts Fett außer dem Öl. Sojagranulat dazugeben auch kurz anbraten.
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Hefeflocken dazu und ebenfalls kurz mitbraten. Lauch dazu und nach kurzer Zeit mit Soja/Hafergetränk ablöschen.
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Mindestens 10min köcheln lassen.
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Währenddessen Knoblauch und Petersilie zerkleinern.
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Die Petersilie dient später als Garnitur, der Knoblauch kann sofort in die Suppe.
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Abschmecken mit Sojasauce, Hefeflocken, Gemüsebrühe und den Gewürzen.
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Servieren mit der Petersilie.
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Have fun.
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### Anmerkungen
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- Soja/Hafersahne ist teuer und kann auch durch entsprechende Pflanzenmilch und Stärke ersetzt werden. #kuefastyle
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- Soja enthält Sojalecithin, Sonneblumenöl enthält auch Sonnenblumenlecithine. Beides kann dabei helfen, das sich Öl und Wasser besser vermischen lassen. Um mehr Fett schön in der Suppe unterzubringen, kann es sich lohnen, beides zu verwenden.
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* Fully installable fonts can be purchased at http://www.fontspring.com
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*
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*
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||||||
* The fonts included in this stylesheet are subject to the End User License you purchased
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||||||
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* from Fontspring. The fonts are protected under domestic and international trademark and
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* copyright law. You are prohibited from modifying, reverse engineering, duplicating, or
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* distributing this font software.
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||||||
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*
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*
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*
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* Vendor: Fontfabric
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* Vendor: Fontfabric
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* License URL: http://www.fontspring.com/licenses/fontfabric/webfont
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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|
|
||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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|
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|
||||||
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|
|
||||||
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||||||
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||||||
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||||||
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||||||
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||||||
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.legal {
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||||||
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|
||||||
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||||||
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||||||
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||||||
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|
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|
||||||
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|
|
||||||
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|
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|
||||||
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|
font-size:2.5em;
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||||||
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text-align:center;
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||||||
|
padding:0;
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||||||
.head h2 {
|
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|
||||||
font-size:1.5em;
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|
||||||
text-align:center;
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.head h2 {
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||||||
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||||||
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text-align:center;
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||||||
|
padding:0;
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||||||
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||||||
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|
|
||||||
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||||||
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||||||
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margin:0.2em 0;
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||||||
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text-align:center;
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||||||
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||||||
|
|
||||||
}
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|
||||||
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|
||||||
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}
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||||||
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|
||||||
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